DUSSEHRA -DIWALI 2020

 This year has seen a lot of pitfalls and tragedy for each and everyone . Let us celebrate the victory of all good over evil on this pious occassion of Dussehra and Diwali . 

Let us unite together to eliminate vices from ourselves . Become fit and have a healthy life in future . Let us all plant a seed of good healthy habits today to reap the benefits later . 

For those who have undergone a heart surgery to even people who look forward to a healthy life . Let us join forces to eliminate obesity , hypertension and diabetes from our midst . Just 30 minutes of workout today and your body will thank you in future for the steps you have taken today . 

Almost all life style diseases have encompassed our beings . The time of need is to adhere to good healthy habits and good thoughts . 

The pandemic of Corona has not left us yet . Small changes made to life style can result in lot of benefits . the positive outlook towards life and need for frequent handwash can give grand results . 

the victory of good over evil is manifested . loosing weight is good that gains victory over obesity evil . all lifestyle diseases have been shown to respond to changes we actively take .diabetes can be brought undercontrol, so also hypertension . this shift of paradigm has to take place now . let the new life begin .

Thoughts can be like dormant valcano .it affects the subconcious and manifests as disease . thoughts can be controlled and we can soft tune our subconcious . 

the mind association of disease is very well documented .

heart matters: post operative rehabilitation post cardiac surgery

heart matters: post operative rehabilitation post cardiac surgery: post cardiac surgery rehabilitation is a poorly addressed phenomenon in India . patients will have dry cough. coughing will make the pati...

stroke

a stroke . anyone can be affected .
formation of plaque in carotid artery disloges to result in stroke . the patient can be maimed for life , with loss of speech and inability to move limbs .
a devastating episodes usually resoves if thin small plaques rupture and emboli shower distally into the brain .
ct scan and mri scan can delineate the injury to the underlying brain . at times repeat scans can be required to assess the injury .
stroke can present as haemorrhagic or emboli
emboli shower can further diseminate to clear the injury .  the good part of stroke is brain is supplied by 2 branches on either side of neck and in the brain too circle of willis is there to steal blood from its brother branch .

clots in lung

very common occurance in prolonged flight patients complaining of breathlessness sudden onset . reduced fluid intake and stasis of blood in legs prone to develop blood clots in calf veins which migrate to the heart thence to lungs . if the clot is massive and causing a big filling defect in central pulmonary artery , the case should be operated immediately . if the clots are peripheral then it. other  is managed medically . othe r causes of clot formation is patient on contraceptive pills .