This year has seen a lot of pitfalls and tragedy for each and everyone . Let us celebrate the victory of all good over evil on this pious occassion of Dussehra and Diwali .
Let us unite together to eliminate vices from ourselves . Become fit and have a healthy life in future . Let us all plant a seed of good healthy habits today to reap the benefits later .
For those who have undergone a heart surgery to even people who look forward to a healthy life . Let us join forces to eliminate obesity , hypertension and diabetes from our midst . Just 30 minutes of workout today and your body will thank you in future for the steps you have taken today .
Almost all life style diseases have encompassed our beings . The time of need is to adhere to good healthy habits and good thoughts .
The pandemic of Corona has not left us yet . Small changes made to life style can result in lot of benefits . the positive outlook towards life and need for frequent handwash can give grand results .
the victory of good over evil is manifested . loosing weight is good that gains victory over obesity evil . all lifestyle diseases have been shown to respond to changes we actively take .diabetes can be brought undercontrol, so also hypertension . this shift of paradigm has to take place now . let the new life begin .
Thoughts can be like dormant valcano .it affects the subconcious and manifests as disease . thoughts can be controlled and we can soft tune our subconcious .
the mind association of disease is very well documented .
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